Common questions

Is RAW ALMONDS healthy?

RAW ALMONDS scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber.

How processed is RAW ALMONDS?

RAW ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive RAW ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

TORN & GLASSER, RAW ALMONDS

Torn & Glasser

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RAW ALMONDS

Name: RAW ALMONDS
Brand: Wegmans

Wegmans

Excellent

Analysis updated August 2026 · How Scout scores

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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Wegmans

Category Nuts

Summary

Raw almonds are a minimally processed whole food, rich in healthy fats, protein, and fiber. They contain no harmful additives or ingredients, making them an excellent choice for a nutrient-dense snack. Their natural nutrient profile supports heart health and bone strength, contributing to their high rating.

Key ingredients 1

Almonds

Very Good

Almonds are a nutrient-dense whole food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutrients and health benefits. As a source of vitamin E and magnesium, they support heart health and bone strength.

Benefits

Rich in monounsaturated fats, fiber, and essential nutrients like vitamin E and magnesium, which support heart health and overall wellness.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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