Oroweat Healthy Multi- Grain Bread
Summary
The bread contains several beneficial whole grain ingredients like whole wheat flour and flaxseed, but the presence of sugar and soybean oil, which is a seed oil, contributes to a moderate processing level and reduces its overall healthiness.
At a glance
Key ingredients 8
Whole Wheat FlourGood
Whole wheat flour is a nutritious whole grain that provides fiber and essential nutrients, supporting digestive health.
See more about Whole Wheat Flour →WaterNeutral
Water is a fundamental ingredient necessary for dough formation and hydration without added health concerns.
See more about Water →Wheat GlutenNeutral
Wheat gluten is a protein that helps improve bread texture but does not significantly impact health positively or negatively.
See more about Wheat Gluten →Brown And Golden FlaxseedGood
Flaxseeds are rich in omega-3 fatty acids and fiber, promoting heart health and digestive function.
OatsGood
Oats are a whole grain high in soluble fiber, which can help lower cholesterol and support heart health.
See more about Oats →HoneyGood
Honey is a natural sweetener that adds flavor and contains antioxidants, making it a better alternative to refined sugars.
See more about Honey →Bulgur WheatGood
Bulgur wheat is a whole grain that provides fiber and nutrients, supporting sustained energy and digestive health.
CornmealGood
Cornmeal adds texture and flavor while providing some fiber and nutrients from whole grain corn.
See more about Cornmeal →Get the full breakdown in the Scout app
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