Product

Marks & Spencer
95 Excellent

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Marks and Spencer Group plc
Category Other Food
Summary

This product consists of only water and salt, making it minimally processed with no harmful additives or ingredients. The simplicity and purity of the ingredients contribute to its high score, as it aligns with the characteristics of a whole food product with minimal processing and no artificial components.

Key ingredients 2

Water
Neutral

Water is a neutral ingredient with no direct nutritional value. It serves as a solvent and carrier for other ingredients. It is essential for hydration but does not contribute calories or nutrients.

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Salt
Neutral

Salt is a common seasoning and preservative. It provides sodium, which is essential for fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular disease.

Benefits

Provides essential sodium for maintaining fluid balance and nerve function.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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Product

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Product healthy?

Product scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of only water and salt, making it minimally processed with no harmful additives or ingredients.

How processed is Product?

Product is NOVA Group 1: Unprocessed or Minimally Processed Foods.

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