Extra Lean Ground Beef
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists solely of ground beef, which is a minimally processed, high-quality source of protein and essential nutrients. The simplicity of the ingredient list and the low level of processing contribute to its high score. However, it does not specify if the beef is grass-fed, which could enhance its nutritional profile further.
Key ingredients 1
Ground beefGood
Ground beef is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is minimally processed. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.
Risks
Potential risks include the presence of saturated fats, which should be consumed in moderation. There is also a risk of contamination if not cooked properly.
Benefits
Rich in protein, iron, and B vitamins, which are essential for muscle growth and energy production. Grass-fed beef may offer additional health benefits due to its higher nutrient content.
Processing
Unprocessed or Minimally Processed Foods
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