Whipped Strawberry Cream Cheese Spread

365 Whole Foods Market
68 Fair
8 oz
View on Amazon
Verified Amazon match

Summary

This whipped strawberry cream cheese spread contains pasteurized milk and cream, which are beneficial for providing essential nutrients like calcium and protein. However, the presence of guar gum and xanthan gum, both of which are highly processed thickening agents, contributes to its processed nature. While these additives are generally safe, they can cause digestive issues for some individuals, and their inclusion reflects a moderate level of processing.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Amazon
Category Cheese

Key ingredients 6

Pasteurized milk and cream
Good

Pasteurized milk and cream are primary ingredients in dairy products, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. These ingredients contribute to the creamy texture and nutritional value of the spread.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance.

See more about Pasteurized milk and cream →
Cheese culture
Neutral

Cheese culture is used to ferment milk, aiding in the development of flavor and texture in cheese products. It consists of beneficial bacteria that can enhance gut health. The cultures are essential for the cheese-making process but do not significantly impact the nutritional profile.

Benefits

May contribute to gut health by providing beneficial bacteria.

See more about Cheese culture →
Salt
Neutral

Salt is used as a preservative and flavor enhancer in many food products. It helps to control microbial growth and enhances the taste of the spread. While necessary in small amounts, excessive consumption can lead to health issues.

Risks

Excessive salt intake can contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Guar gum
Bad

Guar gum is a thickening agent used to improve texture and stability in processed foods. It is derived from guar beans and is highly processed. While generally safe, it can cause digestive issues in sensitive individuals.

Risks

May cause digestive discomfort such as bloating or gas in some individuals.

Benefits

Provides texture and stability to the product.

See more about Guar gum →
Carob bean gum
Neutral

Carob bean gum is a natural thickener derived from the seeds of the carob tree. It is used to stabilize and thicken food products. It is less processed compared to other gums and generally considered safe.

Benefits

Helps improve texture and stability in food products.

See more about Carob bean gum →
Xanthan gum
Bad

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in many processed foods. It is produced through fermentation and is highly processed. Some individuals may experience digestive issues when consuming xanthan gum.

Risks

May cause digestive issues such as bloating or diarrhea in sensitive individuals.

Benefits

Improves texture and consistency in food products.

See more about Xanthan gum →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store