Cream Soda

Simple Truth Organic
85 Excellent
View on Amazon

Summary

This cream soda is made with high-quality, organic ingredients, including water kefir and kefir culture, which provide beneficial probiotics for gut health. The use of organic cane sugar and natural flavorings like vanilla extract ensures a clean label with minimal processing. The absence of artificial additives and the focus on organic, natural components contribute to its high rating.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Kroger
Category Soda

Key ingredients 7

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as a base for the beverage without adding calories or nutrients.

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Organic Water Kefir
Very Good

Organic water kefir is a probiotic-rich beverage made from fermenting water with kefir grains. It is beneficial for gut health due to its probiotic content. The organic certification ensures it is free from synthetic pesticides and fertilizers.

Benefits

Contains probiotics that support digestive health and may enhance immune function.

Organic Cane Sugar
Neutral

Organic cane sugar is a natural sweetener derived from sugarcane. It is used to add sweetness to the beverage but should be consumed in moderation. The organic label indicates it is produced without synthetic chemicals.

Risks

Excessive consumption of sugar can lead to health issues such as obesity and dental cavities.

Benefits

Provides a natural source of energy but offers no significant nutritional benefits.

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Organic Kefir Culture
Very Good

Organic kefir culture is used to ferment the beverage, adding beneficial probiotics. It supports gut health and digestion. The organic certification ensures it is free from synthetic additives.

Benefits

Rich in probiotics that promote a healthy gut microbiome and may improve digestion.

Organic Inulin
Very Good

Organic inulin is a prebiotic fiber that supports digestive health by feeding beneficial gut bacteria. It is derived from natural sources like chicory root. The organic label ensures it is free from synthetic chemicals.

Risks

Excessive intake may cause digestive discomfort in some individuals.

Benefits

Promotes gut health by acting as a food source for probiotics and may improve bowel regularity.

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Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting weight management. It is made from fermented apple juice. The organic certification ensures it is free from synthetic additives.

Risks

Excessive consumption may lead to tooth enamel erosion and digestive discomfort.

Benefits

May aid in digestion and support metabolic health due to its acetic acid content.

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Organic Vanilla Extract
Good

Organic vanilla extract is used for flavoring and is derived from vanilla beans. It adds a natural aroma and taste to the beverage. The organic label ensures it is free from synthetic additives.

Benefits

Provides a natural source of flavor without artificial additives.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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