peas and carrots

Common questions

Is peas and carrots healthy?

peas and carrots scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists of organic vegetables, including carrots, corn, peas, and green beans, which are minimally processed and provide a range of nutrients such as fiber, vitamins, and antioxidants.

How processed is peas and carrots?

peas and carrots is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive peas and carrots' score?

In Scout's ingredient-by-ingredient analysis, Organic Carrots, Organic Corn, Organic Peas count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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peas and carrots

Simple Truth
95 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Kroger
Category Vegetables
Summary

This product consists of organic vegetables, including carrots, corn, peas, and green beans, which are minimally processed and provide a range of nutrients such as fiber, vitamins, and antioxidants. The organic certification ensures that these ingredients are free from synthetic pesticides and fertilizers, enhancing their nutritional quality and safety. The product's minimal processing and clean ingredient list contribute to its high rating.

Key ingredients 4

Organic Carrots
Very Good

Organic carrots are a rich source of beta-carotene, fiber, and antioxidants. Being organic, they are grown without synthetic pesticides or fertilizers, enhancing their nutritional profile. They support eye health and may reduce the risk of chronic diseases.

Benefits

High in beta-carotene, which is converted to vitamin A in the body, supporting vision and immune function.

Organic Peas
Very Good

Organic peas are a good source of plant-based protein, fiber, and essential vitamins. They are grown without synthetic chemicals, which enhances their safety and nutritional quality. Peas support digestive health and provide antioxidants.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

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Organic Green Beans
Very Good

Organic green beans are low in calories and high in vitamins A, C, and K. The organic label ensures they are free from harmful pesticides and chemicals. They contribute to a healthy diet by providing essential nutrients and antioxidants.

Benefits

High in vitamins and antioxidants, supporting overall health and reducing inflammation.

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Organic Corn
Good

Organic corn provides fiber, vitamins, and minerals, and is free from genetically modified organisms. It is a whole grain that can support digestive health. The organic certification ensures minimal pesticide residue.

Benefits

Provides dietary fiber and essential nutrients like B vitamins and magnesium.

See more about Organic Corn →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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