Map Research Get the app
Ground Beef

You might also like

95
Great American Frozen Ground Beef Chub 73/27 - 1lb
95
Organic Ground Beef 90% Lean / 10% Fat
Nature's Promise
95
Thomas Farms Grass Fed Ground Beef 80% Lean, 1 Lb
Thomas Farms
95
Organic Ground Beef
Member’s Mark
$16.00

See more

Ground Beef

Kroger
80 Good
View on Amazon

Summary

Ground beef is a minimally processed food that provides high-quality protein and essential nutrients such as iron, zinc, and B vitamins. It is a single-ingredient product with no additives, making it a clean and nutritious choice. When sourced from grass-fed cattle, it may offer additional health benefits, including higher levels of omega-3 fatty acids and antioxidants.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by The Kroger Co.
Category Meat And Seafood

Key ingredients 1

Ground beef
Good

Ground beef is a minimally processed source of high-quality protein. It provides essential nutrients such as iron, zinc, and B vitamins, which are important for various bodily functions. When sourced from grass-fed cattle, it may contain higher levels of omega-3 fatty acids and antioxidants.

Risks

Potential risks include high saturated fat content, which may contribute to heart disease if consumed in excess. It's important to ensure proper cooking to avoid foodborne illnesses.

Benefits

Rich in protein and essential nutrients like iron and zinc, supporting muscle growth and immune function. Grass-fed options may offer additional health benefits due to higher omega-3 content.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store