Honey Glazed Turkey Breast
Summary
This product features a short and clean ingredient list with turkey and honey as beneficial components, providing high-quality protein and natural sweetness. The presence of sea salt and native potato starch is minimal and does not detract significantly from its nutritional profile. However, due to its processed nature, the score is limited despite the absence of harmful additives or seed oils.
At a glance
Key ingredients 5
TurkeyVery Good
Turkey is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is typically lower in fat compared to other meats, making it a lean protein choice. When sourced from pasture-raised or organic farms, it may contain higher levels of omega-3 fatty acids.
Benefits
Rich in protein and essential nutrients like B vitamins and selenium, supporting muscle health and immune function.
WaterNeutral
Water is used as a solvent and to maintain moisture in food products. It is a neutral ingredient with no direct nutritional impact. Its presence helps in processing and texture maintenance.
See more about Water →HoneyGood
Honey is a natural sweetener that provides a source of carbohydrates and has antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Its use in moderation can be part of a balanced diet.
Risks
Excessive consumption can contribute to high sugar intake, which may lead to weight gain and increased risk of metabolic disorders.
Benefits
Contains antioxidants and has a lower glycemic index compared to refined sugars, potentially offering a slower release of energy.
Native Potato StarchNeutral
Native potato starch is used as a thickening agent and stabilizer in food products. It is a natural carbohydrate source with minimal processing. It does not significantly impact the nutritional profile of the product.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake of sodium can lead to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
Processing
Processed Foods
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