Boneless Skinless Chicken Breast

Common questions

Is Boneless Skinless Chicken Breast healthy?

Boneless Skinless Chicken Breast scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists mainly of high-quality protein sources like boneless skinless chicken breast and rib meat, which are minimally processed and retain their nutritional integrity.

How processed is Boneless Skinless Chicken Breast?

Boneless Skinless Chicken Breast is NOVA Group 3: Processed Foods.

Which ingredients drive Boneless Skinless Chicken Breast's score?

In Scout's ingredient-by-ingredient analysis, Boneless Skinless Chicken Breast, Rib Meat count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Boneless Skinless Chicken Breast

Publix
80 Good

Analysis updated May 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Publix
Category Meat and Seafood
Summary

This product consists mainly of high-quality protein sources like boneless skinless chicken breast and rib meat, which are minimally processed and retain their nutritional integrity. However, the inclusion of natural flavoring, which lacks transparency and may involve additional processing, slightly detracts from its overall healthiness. Despite being processed, the ingredient list is relatively clean, allowing for a favorable score within the constraints of its processing level.

Key ingredients 5

Boneless Skinless Chicken Breast
Good

This ingredient is a lean source of high-quality protein, making it a healthy choice for muscle maintenance and overall nutrition.

Rib Meat
Good

Rib meat adds flavor and moisture to the product while providing additional protein and nutrients.

Chicken Broth
Neutral

Chicken broth is used to enhance flavor and moisture but does not significantly impact the nutritional profile.

See more about Chicken Broth →
Salt
Neutral

Salt is used for seasoning and preservation, but in moderation, it does not pose health concerns.

See more about Salt →
Natural Flavoring
Neutral

Natural flavoring is added to improve taste without artificial ingredients, maintaining a neutral impact.

See more about Natural Flavoring →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood