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PINTO BEANS

Common questions

Is PINTO BEANS healthy?

PINTO BEANS scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains prepared pinto beans, which are a nutritious source of protein and fiber.

How processed is PINTO BEANS?

PINTO BEANS is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive PINTO BEANS' score?

In Scout's ingredient-by-ingredient analysis, Prepared pinto beans counts in its favor; Calcium disodium EDTA is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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PINTO BEANS

Kroger
60 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Beans
Summary

This product contains prepared pinto beans, which are a nutritious source of protein and fiber. However, it is classified as ultra-processed due to the inclusion of synthetic additives like calcium disodium EDTA, which is used for color retention. The processing level and presence of this additive limit the overall healthiness of the product despite its beneficial ingredients.

Key ingredients 5

Prepared pinto beans
Very Good

Prepared pinto beans are a nutritious source of protein and fiber. They are minimally processed and retain most of their natural nutrients. Pinto beans are a staple in many diets due to their versatility and health benefits.

Benefits

Rich in protein and fiber, supporting digestive health and providing essential nutrients. They are also a good source of vitamins and minerals such as folate and iron.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute any calories or nutrients. In this context, it serves to maintain the moisture and texture of the beans.

See more about Water →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular disease.

Benefits

Provides essential sodium needed for various bodily functions, including fluid balance and nerve transmission.

See more about Salt →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture and firmness of the beans during processing. It is generally recognized as safe when used in food products.

Benefits

Helps maintain the texture and firmness of canned foods, ensuring a better eating experience.

See more about Calcium chloride →
Calcium disodium EDTA
Bad

Calcium disodium EDTA is a synthetic additive used to promote color retention in foods. It is a chelating agent that binds to metal ions, preventing discoloration. However, it is a highly processed ingredient with potential health concerns.

Risks

May cause digestive issues or allergic reactions in sensitive individuals. Long-term consumption in large amounts is not recommended.

Benefits

Helps maintain the color and appearance of food products, enhancing visual appeal.

See more about Calcium disodium EDTA →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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