BUSH'S Smokehouse Tradition Grillin' Beans 22 oz
Summary
This product contains beneficial ingredients like white beans, onions, and bell peppers, which contribute to its nutritional value. However, it is heavily processed and includes less desirable components such as safflower oil, caramel color, and natural flavors, which are associated with potential health concerns. The high level of processing and presence of these additives significantly impact its overall healthiness.
At a glance
Key ingredients 18
Prepared white beansGood
White beans are a good source of protein and fiber, contributing to a balanced diet. They are minimally processed and provide essential nutrients like iron and magnesium. Their inclusion in the diet can support digestive health and provide sustained energy.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients like iron and magnesium.
Brown sugarNeutral
Brown sugar is a refined sugar with a small amount of molasses, providing a slight mineral content. It is used primarily for flavoring and has minimal nutritional benefits. Excessive consumption can contribute to health issues like obesity and diabetes.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides a sweet flavor with minimal nutritional benefits.
OnionGood
Onions are a natural ingredient rich in antioxidants and vitamins. They provide flavor and have anti-inflammatory properties. Their inclusion can enhance the nutritional profile of the dish.
Benefits
Rich in antioxidants and vitamins, providing flavor and anti-inflammatory properties.
Bell pepperGood
Bell peppers are a natural source of vitamins A and C, contributing to immune health. They add flavor and color to dishes while providing antioxidants. Their consumption supports overall health and wellness.
Benefits
Rich in vitamins A and C, supporting immune health and providing antioxidants.
SugarNeutral
Sugar is a refined carbohydrate used for sweetness, with no significant nutritional benefits. It is highly processed and can contribute to health issues if consumed in excess. Moderation is key to minimizing potential negative health impacts.
Risks
Excessive consumption can lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides sweetness but lacks significant nutritional benefits.
Tomato pureeGood
Tomato puree is made from cooked tomatoes and is a source of vitamins A and C. It provides flavor and color to dishes and contains antioxidants like lycopene. Its inclusion can enhance the nutritional value of meals.
Benefits
Rich in vitamins A and C, providing antioxidants like lycopene.
SaltNeutral
Salt is used to enhance flavor but should be consumed in moderation due to potential health risks. It is a natural mineral but excessive intake can lead to hypertension. Balancing salt intake is important for maintaining health.
Risks
Excessive consumption can lead to hypertension and cardiovascular issues.
Benefits
Enhances flavor but should be consumed in moderation.
Modified food starchNeutral
Modified food starch is used as a thickening agent and is highly processed. It provides no significant nutritional benefits and is primarily used for texture. Its consumption is generally considered safe in moderation.
Benefits
Used for texture and thickening, with no significant nutritional benefits.
VinegarNeutral
Vinegar is a fermented product used for flavoring and preservation. It has minimal nutritional value but can enhance the taste of foods. Its acidity can aid in digestion and preservation.
Benefits
Enhances flavor and can aid in digestion and preservation.
White distilled vinegarNeutral
White distilled vinegar is a highly acidic liquid used for flavoring and preservation. It is made through fermentation and has minimal nutritional value. Its acidity can aid in digestion and preservation.
Benefits
Enhances flavor and can aid in digestion and preservation.
Safflower oilVery Bad
Safflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation. It is highly processed and lacks significant nutritional benefits. Its consumption should be limited due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Pork fatNeutral
Pork fat is a source of saturated fat and provides flavor to dishes. It is less processed than seed oils but should be consumed in moderation. Its inclusion can enhance the taste and texture of foods.
Risks
Excessive consumption can contribute to cardiovascular issues due to high saturated fat content.
Benefits
Provides flavor and texture, with less processing than seed oils.
Natural flavorBad
Natural flavor is a catch-all term for flavoring agents that are highly processed. It lacks transparency and can contain various additives. Its inclusion is often criticized for not providing clear ingredient information.
Risks
Lack of transparency and potential for containing various additives.
SpicesNeutral
Spices are used to enhance flavor and can provide antioxidants and other health benefits. They are minimally processed and contribute to the sensory appeal of foods. Their specific health impacts depend on the types of spices used.
Benefits
Enhances flavor and can provide antioxidants and other health benefits.
Autolyzed yeastNeutral
Autolyzed yeast is used as a flavor enhancer and is a source of glutamates. It is processed but generally considered safe in moderation. It can enhance the umami flavor of foods.
Risks
May cause sensitivity in individuals sensitive to glutamates.
Benefits
Enhances umami flavor and is generally safe in moderation.
MolassesNeutral
Molasses is a byproduct of sugar refining and contains some minerals like iron and calcium. It is used for flavoring and provides a richer taste than refined sugar. Its nutritional benefits are minimal compared to whole foods.
Risks
Excessive consumption can contribute to sugar-related health issues.
Benefits
Contains some minerals like iron and calcium, providing a richer taste than refined sugar.
Caramel colorBad
Caramel color is a food coloring agent that is highly processed and provides no nutritional benefits. It is used to enhance the appearance of foods but has been associated with potential health concerns. Its consumption should be limited due to potential risks.
Risks
Potential health concerns related to its processing and consumption.
Natural smoke flavorBad
Natural smoke flavor is a processed flavoring agent used to impart a smoky taste. It lacks transparency and can contain various additives. Its inclusion is often criticized for not providing clear ingredient information.
Risks
Lack of transparency and potential for containing various additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store