ROSARITA Refried Beans, 16 OZ

Beans are a good source of plant-based protein and dietary fiber. They provide essential nutrients such as iron, magnesium, and folate. Their low glycemic index helps in maintaining stable blood sugar levels.

Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. It helps in the cooking process and ensures the beans are soft and palatable.

Lard is a traditional cooking fat derived from pigs, providing a source of saturated fats. It can enhance flavor and texture in foods. While it is less processed than seed oils, it should be consumed in moderation due to its saturated fat content.

Salt is used to enhance flavor and preserve the product. It is a common seasoning in many foods. While necessary for bodily functions, excessive intake can lead to hypertension.

Distilled vinegar is used for flavoring and as a preservative. It is made through the fermentation of ethanol by acetic acid bacteria. It adds a tangy taste and can help in preserving the product.

Potassium salt is used as a salt substitute to reduce sodium content. It provides potassium, an essential mineral for heart and muscle function. It can help balance electrolytes in the body.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Chili pepper adds heat and flavor to the product. It contains capsaicin, which may have metabolic benefits. It is used in small amounts to enhance the taste profile.

Onion powder is used for flavoring and is made from dehydrated onions. It provides a concentrated onion flavor without the moisture. It is a convenient way to add depth to dishes.

Spices are used to enhance the flavor profile of the product. They can include a variety of dried herbs and seeds. While they add complexity to taste, the specific spices used are not detailed.

Natural flavor is a catch-all term for flavoring agents derived from natural sources. It lacks transparency about the specific ingredients used. This can be concerning for individuals with allergies or sensitivities.

Garlic powder is used for flavoring and is made from dehydrated garlic. It provides a concentrated garlic flavor without the moisture. It is a convenient way to add garlic's characteristic taste to dishes.