Oven Ready Lasagne
Kroger
At a glance
Summary
This product is made from semolina and fortified with essential vitamins and minerals, which are beneficial for health. It is minimally processed, containing no harmful additives or artificial ingredients, and provides a good source of carbohydrates and protein. The clean ingredient list and low level of processing contribute to its high rating.
Key ingredients 6
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Supports energy production and metabolism, preventing riboflavin deficiency.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a source of carbohydrates and provides some protein and fiber. It is not enriched with additional nutrients, making it a basic ingredient.
Benefits
Provides carbohydrates for energy and contains some protein and fiber, contributing to satiety.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to prevent or treat iron deficiency anemia. It is often added to enriched foods to boost iron content. It is a common fortification in grain products.
Risks
Excessive intake can lead to gastrointestinal discomfort and iron overload in susceptible individuals.
Benefits
Helps prevent iron deficiency anemia by increasing iron intake.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It is essential for energy metabolism and nerve function. It is commonly added to enriched grain products to prevent deficiencies.
Benefits
Supports energy metabolism and nerve function, preventing thiamin deficiency.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B-vitamin important for DNA synthesis and repair. It is added to foods to prevent neural tube defects in developing fetuses. It is a common fortification in grain products.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Essential for DNA synthesis and repair, and helps prevent neural tube defects during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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