JELLIED CRANBERRY SAUCE

The Kroger Co.
65 Fair
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Summary

The jellied cranberry sauce contains organic cranberries and organic lemon juice concentrate, which are beneficial due to their antioxidant properties and vitamin content. However, the presence of organic sugar as a primary ingredient contributes to high sugar content, which can negatively impact health if consumed in excess. The product is moderately processed, which limits its score despite the use of organic ingredients.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Kroger Co.
Category Canned Foods

Key ingredients 4

Organic cranberries
Very Good

Organic cranberries are a rich source of antioxidants and vitamins. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They contribute to urinary tract health and provide anti-inflammatory benefits.

Benefits

High in antioxidants, which help reduce oxidative stress and support overall health. They also provide vitamin C and fiber, contributing to immune function and digestive health.

Organic sugar
Bad

Organic sugar is a refined carbohydrate that can contribute to increased blood sugar levels. Despite being organic, it still lacks significant nutritional benefits and can lead to health issues if consumed in excess. It is preferable to use natural sweeteners with additional nutrients.

Risks

Excessive consumption can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Filtered water
Neutral

Filtered water is used as a solvent and to adjust the consistency of the sauce. It is free from impurities and contaminants, ensuring safety and quality. It does not contribute any nutritional value but is essential for the product's texture.

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Organic lemon juice concentrate
Good

Organic lemon juice concentrate adds natural acidity and flavor to the sauce. Being organic, it is free from synthetic additives and retains more nutrients. It provides vitamin C and enhances the preservation of the product.

Benefits

Rich in vitamin C, which supports immune health and acts as an antioxidant. It also enhances the flavor profile of the product naturally.

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Processing

Group 3 · Processed

Processed Foods

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