Shop Map Research Get the app
Organic mango

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Organic mango healthy?

Organic mango scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic mango, which is a nutrient-rich fruit providing vitamins and antioxidants.

How processed is Organic mango?

Organic mango is NOVA Group 3: Processed Foods.

Which ingredients drive Organic mango's score?

In Scout's ingredient-by-ingredient analysis, Organic Mango counts in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

95
TROPICAL FRUIT BLEND MANGO CHUNKS, PEACH SLICES, PINEAPPLE CHUNKS & BANANA SLICES
Good & Gather
95
STRAWBERRIES, PEACHES, MANGOS, PINEAPPLES & RED SEEDLESS GRAPES MIXED FRUIT
Food Lion
98
CHERRIES & BERRIES FRUIT BLEND BLUEBERRIES, DARK SWEET PITTED CHERRIES, TART PITTED CHERRIES & STRAWBERRY SLICES
98
Blueberries Frozen Fruit
Cadia

See more

Organic mango

73 Good

Analysis updated June 2026 · How Scout scores

$6.97 · 32 oz · $0.22 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Fruits
Summary

This product contains organic mango, which is a nutrient-rich fruit providing vitamins and antioxidants. However, the addition of organic cane sugar increases the level of processing and contributes to added sugars, which can lead to health issues if consumed in excess. The presence of citric acid as an additive further indicates a moderate level of processing, which limits the score despite the organic certification.

Key ingredients 3

Organic Mango
Good

Organic mango is a nutrient-rich fruit that provides vitamins, minerals, and antioxidants. Being organic, it is grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. It is a whole food with natural sugars and fiber, contributing to a balanced diet.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains dietary fiber that aids in digestion and promotes satiety.

See more about Organic Mango →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and is used to maintain freshness and enhance the tartness of foods. It is naturally found in citrus fruits and is often used in processed foods for its preservative qualities.

Benefits

Helps preserve the freshness of food products and can enhance flavor without adding calories.

See more about Citric Acid →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Despite being organic, it is still a source of added sugars, which can contribute to health issues like obesity and diabetes when consumed in excess. It is less processed than conventional white sugar but still lacks significant nutritional benefits.

Risks

Excessive consumption of added sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Organic Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Fruits