Mandarin Oranges In Light Syrup

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Mandarin Oranges In Light Syrup healthy?

Mandarin Oranges In Light Syrup scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product consists of mandarin orange segments in a light syrup, which includes added sugar.

How processed is Mandarin Oranges In Light Syrup?

Mandarin Oranges In Light Syrup is NOVA Group 3: Processed Foods.

Which ingredients drive Mandarin Oranges In Light Syrup's score?

In Scout's ingredient-by-ingredient analysis, Peeled Mandarin Orange Segments counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Mandarin Oranges In Light Syrup

Trader Joe's
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Trader Joe's
Category Fruits
Summary

This product consists of mandarin orange segments in a light syrup, which includes added sugar. While the fruit itself is nutritious, the addition of refined sugar increases the calorie content without providing additional nutritional benefits. The product is moderately processed, which limits its score despite the presence of natural fruit.

Key ingredients 3

Peeled Mandarin Orange Segments
Good

Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The peeling process removes the outer skin, making them convenient to consume.

Benefits

Rich in vitamin C and antioxidants, which can help boost the immune system and improve skin health.

Water
Neutral

Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and juiciness of the fruit.

Benefits

Essential for hydration and maintaining the texture of the product.

See more about Water →
Sugar
Bad

Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. In this product, it increases the sugar content without adding nutritional value.

Risks

High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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