Mandarin Oranges In Light Syrup
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
Summary
This product consists of mandarin orange segments in a light syrup, which includes added sugar. While the fruit itself is nutritious, the addition of refined sugar increases the calorie content without providing additional nutritional benefits. The product is moderately processed, which limits its score despite the presence of natural fruit.
At a glance
Key ingredients 3
Peeled Mandarin Orange SegmentsGood
Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The peeling process removes the outer skin, making them convenient to consume.
Benefits
Rich in vitamin C and antioxidants, which can help boost the immune system and improve skin health.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and juiciness of the fruit.
Benefits
Essential for hydration and maintaining the texture of the product.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories with no nutritional benefits. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. In this product, it increases the sugar content without adding nutritional value.
Risks
High intake of refined sugar can contribute to obesity, type 2 diabetes, and dental cavities.
Processing
Processed Foods
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