SIMPLE TRUTH ORGANIC, APPLE SAUCE, CINNAMON
Summary
This product contains organic apples and cinnamon, which are beneficial ingredients providing natural sweetness and antioxidants. However, the presence of organic sugar adds to the overall sugar content, which can contribute to health issues if consumed in excess. The product is processed, which limits its maximum score, but the use of organic ingredients and minimal additives supports a relatively high rating.
At a glance
Key ingredients 5
Organic ApplesVery Good
Organic apples are a high-quality source of dietary fiber and essential vitamins. Being organic, they are grown without synthetic pesticides, reducing potential exposure to harmful chemicals. They provide natural sweetness and nutrients, supporting overall health.
Benefits
Rich in dietary fiber and vitamin C, supporting digestive health and immune function.
Organic SugarBad
Organic sugar, while free from synthetic pesticides, is still a refined sugar contributing to added sugar intake. Excessive consumption of added sugars can lead to health issues such as obesity and diabetes. It provides sweetness but lacks nutritional benefits.
Risks
High intake of added sugars can increase the risk of obesity, type 2 diabetes, and heart disease.
Organic CinnamonGood
Organic cinnamon is a spice known for its antioxidant properties and potential health benefits. It is grown without synthetic pesticides, enhancing its safety profile. Cinnamon may help regulate blood sugar levels and has anti-inflammatory effects.
Benefits
Contains antioxidants and may support blood sugar regulation and reduce inflammation.
WaterNeutral
Water is a neutral ingredient used as a solvent and to adjust the consistency of the product. It does not contribute any calories or nutrients. Its primary role is functional, aiding in the texture and hydration of the product.
See more about Water →Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is used to maintain color and prevent oxidation in foods. It is a beneficial antioxidant that supports immune function and skin health. Its inclusion helps preserve the product's quality and nutritional value.
Benefits
Acts as an antioxidant and supports immune health and skin integrity.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store