Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744)

Common questions

Is Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744) healthy?

Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744) scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains peaches and other natural ingredients like ascorbic acid and lemon juice concentrate, which contribute positively to its nutritional profile.

How processed is Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744)?

Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744) is NOVA Group 3: Processed Foods.

Which ingredients drive Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744)'s score?

In Scout's ingredient-by-ingredient analysis, Peaches, Ascorbic Acid count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Del Monte Diced Peaches & Mixed Fruit Cups 4 oz 16 Ct (220-00744)

Del Monte
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Fresh Del Monte Produce
Category Fruits
Summary

This product contains peaches and other natural ingredients like ascorbic acid and lemon juice concentrate, which contribute positively to its nutritional profile. However, it is a processed food with added natural flavors, which can be highly processed and lack transparency. The presence of these flavors and the processing level limit the score, despite the overall clean ingredient list.

Key ingredients 7

Peaches
Good

Peaches are a natural source of vitamins, minerals, and antioxidants. They provide dietary fiber which supports digestive health. As a whole fruit, they are minimally processed and retain most of their nutritional benefits.

Benefits

Rich in vitamins A and C, which support immune function and skin health. Contains antioxidants that may help reduce inflammation.

See more about Peaches →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is used as a preservative and antioxidant. It helps prevent oxidation and maintains the color and freshness of the fruit. Additionally, it contributes to the nutritional value by providing vitamin C.

Benefits

Supports immune function and acts as an antioxidant, protecting cells from damage.

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White Grape Juice
Neutral

White grape juice is used as a natural sweetener and flavor enhancer. It is less processed than refined sugars but still contributes to the overall sugar content. While it provides some vitamins, it lacks the fiber found in whole grapes.

Risks

High sugar content can contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Provides natural sweetness and some vitamins, such as vitamin C, which can support immune health.

Water
Neutral

Water is used as a solvent and to maintain the desired consistency of the product. It is essential for hydration and has no caloric content. As a basic ingredient, it does not contribute any additional nutrients or calories.

Benefits

Essential for hydration and maintaining bodily functions.

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White Grape Juice Concentrate
Neutral

White grape juice concentrate is a concentrated form of grape juice used to enhance sweetness and flavor. It is more processed than whole grapes and lacks fiber. While it adds natural sweetness, it also increases the sugar content of the product.

Risks

High sugar content can lead to increased calorie intake and potential blood sugar spikes.

Benefits

Provides natural sweetness and some vitamins, such as vitamin C, which can support immune health.

Lemon Juice Concentrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides vitamin C and enhances flavor with natural acidity.

See more about Lemon Juice Concentrate →
Natural Flavors
Bad

Natural flavors are added to enhance the taste of the product. They are derived from natural sources but can be highly processed and lack transparency. The exact composition is often undisclosed, which can be a concern for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients and processing methods.

Benefits

Enhances flavor without adding calories or sugar.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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