Market Pantry MANDARIN ORANGES WHOLE SEGMENTS IN LIGHT SYRUP
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains mandarin oranges, which are a natural source of vitamins and antioxidants, contributing positively to its nutritional profile. However, the addition of refined sugar increases the calorie content without providing nutritional benefits, and the product is processed, which limits its score. The presence of citric acid as an additive is minimal and does not significantly impact the overall healthiness of the product.
Key ingredients 4
Mandarin orangesGood
Mandarin oranges are a natural source of vitamins and antioxidants. They provide vitamin C, which supports immune function and skin health. The whole fruit offers fiber, aiding in digestion.
Benefits
Rich in vitamin C and antioxidants, which support immune health and reduce oxidative stress. Provides dietary fiber that aids in digestion.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it helps maintain the texture and juiciness of the fruit.
Benefits
Essential for hydration and maintaining the texture of the product.
Citric acidNeutral
Citric acid is used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. In this product, it helps maintain acidity and flavor stability.
Risks
Excessive consumption may cause tooth enamel erosion, but it is generally safe in moderate amounts.
Benefits
Helps preserve the product and enhance its flavor without significant health risks.
SugarBad
Refined sugar is added to enhance sweetness but provides empty calories. Excessive consumption can lead to health issues like obesity and diabetes. It lacks nutritional benefits compared to natural sugars found in whole foods.
Risks
High intake of refined sugar can increase the risk of obesity, type 2 diabetes, and heart disease.
Processing
Processed Foods
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