KROGER, FRESH SELECTIONS, ITALIAN STYLE BLEND, ROMAINE LETTUCE & RADICCHIO
KrogerAt a glance
Summary
This product consists solely of romaine lettuce and radicchio, both of which are minimally processed leafy greens. These ingredients are rich in essential nutrients like vitamins A and K, and provide dietary fiber, contributing to their health benefits. The absence of additives or harmful substances and the low level of processing result in a high health rating. Its plastic packaging can shed microplastics into the food and lowers its score.
Key ingredients 2
Romaine lettuceGood
Romaine lettuce is a leafy green vegetable known for its high water content and low calorie count. It is minimally processed and provides essential nutrients such as vitamin A, vitamin K, and folate. Its crisp texture and mild flavor make it a popular choice for salads and other dishes.
Benefits
Rich in vitamins A and K, which are important for vision and bone health. Provides dietary fiber that supports digestive health.
RadicchioGood
Radicchio is a leafy vegetable with a slightly bitter taste, often used in salads for its vibrant color and flavor. It is minimally processed and contains antioxidants such as anthocyanins, which may have anti-inflammatory properties. Radicchio is also a source of vitamin K and dietary fiber.
Benefits
Contains antioxidants that may help reduce inflammation. Provides vitamin K and fiber, supporting bone health and digestion.
Processing
Unprocessed or Minimally Processed Foods
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