KROGER, FRESH SELECTIONS, SHREDDED CARROTS
Summary
This product consists solely of shredded carrots, which are a minimally processed whole food. Carrots are rich in vitamins and antioxidants, particularly beta-carotene, and retain their natural nutrients and fiber. The absence of additives or harmful ingredients contributes to a high score, reflecting its excellent nutritional profile and minimal processing.
At a glance
Key ingredients 1
CarrotsVery Good
Carrots are a nutrient-dense vegetable rich in vitamins and antioxidants. They are minimally processed, retaining most of their natural nutrients and fiber. As a whole food, they provide a good source of beta-carotene, which is converted to vitamin A in the body.
Benefits
Carrots are high in beta-carotene, which supports eye health and immune function. They also provide dietary fiber, which aids in digestion and promotes satiety.
Processing
Unprocessed or Minimally Processed Foods
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