Common questions

Is KROGER, FRESH SELECTIONS, SHREDDED CARROTS healthy?

KROGER, FRESH SELECTIONS, SHREDDED CARROTS scores 95/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of shredded carrots, which are a minimally processed whole food.

How processed is KROGER, FRESH SELECTIONS, SHREDDED CARROTS?

KROGER, FRESH SELECTIONS, SHREDDED CARROTS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive KROGER, FRESH SELECTIONS, SHREDDED CARROTS' score?

In Scout's ingredient-by-ingredient analysis, Carrots counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KROGER, FRESH SELECTIONS, SHREDDED CARROTS

Name: KROGER, FRESH SELECTIONS, SHREDDED CARROTS
Brand: Kroger

Kroger

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kroger

Category Vegetables

Summary

This product consists solely of shredded carrots, which are a minimally processed whole food. Carrots are rich in vitamins and antioxidants, particularly beta-carotene, and retain their natural nutrients and fiber. The absence of additives or harmful ingredients contributes to a high score, reflecting its excellent nutritional profile and minimal processing.

Key ingredients 1

Carrots

Very Good

Carrots are a nutrient-dense vegetable rich in vitamins and antioxidants. They are minimally processed, retaining most of their natural nutrients and fiber. As a whole food, they provide a good source of beta-carotene, which is converted to vitamin A in the body.

Benefits

Carrots are high in beta-carotene, which supports eye health and immune function. They also provide dietary fiber, which aids in digestion and promotes satiety.

See more about Carrots →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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