At a glance
Summary
This sliced uncured ham is a processed food with a relatively clean ingredient list, featuring pork, sea salt, vinegar, and cultured celery extract as natural preservatives. While it avoids synthetic additives and seed oils, the presence of added sugar and its processed nature limit its score. The product provides a good source of protein but is capped due to its processing level.
Key ingredients 7
Sea SaltGood
Sea salt adds flavor naturally and contains essential minerals, making it a beneficial ingredient.
See more about Sea Salt →PorkNeutral
Pork is the main protein source in this product and is generally considered a neutral ingredient in terms of health impact.
See more about Pork →WaterNeutral
Water is used as a base and is neutral, providing hydration without affecting nutritional quality.
See more about Water →VinegarNeutral
Vinegar is used for flavor and preservation, with no significant health concerns.
See more about Vinegar →Cultured Celery ExtractNeutral
Cultured celery extract is used as a natural preservative and flavor enhancer, with a neutral health impact.
See more about Cultured Celery Extract →Spice ExtractNeutral
Spice extract adds flavor and aroma, generally neutral in terms of health effects.
See more about Spice Extract →SugarBad
Sugar is added for flavor but can contribute to excess calorie intake and is generally considered less healthy.
See more about Sugar →Processing
Processed Foods
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