Sliced Uncured Ham

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Sliced Uncured Ham healthy?

Sliced Uncured Ham scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sliced uncured ham is a processed food with a relatively clean ingredient list, featuring pork, sea salt, vinegar, and cultured celery extract as natural preservatives.

How processed is Sliced Uncured Ham?

Sliced Uncured Ham is NOVA Group 3: Processed Foods.

Which ingredients drive Sliced Uncured Ham's score?

In Scout's ingredient-by-ingredient analysis, Sea Salt counts in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Sliced Uncured Ham

Simple Truth
65 Fair

Analysis updated July 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Kroger
Category Meat and Seafood
Summary

This sliced uncured ham is a processed food with a relatively clean ingredient list, featuring pork, sea salt, vinegar, and cultured celery extract as natural preservatives. While it avoids synthetic additives and seed oils, the presence of added sugar and its processed nature limit its score. The product provides a good source of protein but is capped due to its processing level.

Key ingredients 7

Sea Salt
Good

Sea salt adds flavor naturally and contains essential minerals, making it a beneficial ingredient.

See more about Sea Salt →
Pork
Neutral

Pork is the main protein source in this product and is generally considered a neutral ingredient in terms of health impact.

See more about Pork →
Water
Neutral

Water is used as a base and is neutral, providing hydration without affecting nutritional quality.

See more about Water →
Vinegar
Neutral

Vinegar is used for flavor and preservation, with no significant health concerns.

See more about Vinegar →
Cultured Celery Extract
Neutral

Cultured celery extract is used as a natural preservative and flavor enhancer, with a neutral health impact.

See more about Cultured Celery Extract →
Spice Extract
Neutral

Spice extract adds flavor and aroma, generally neutral in terms of health effects.

See more about Spice Extract →
Sugar
Bad

Sugar is added for flavor but can contribute to excess calorie intake and is generally considered less healthy.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Meat and Seafood