Bone broth

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Common questions

Is Bone broth healthy?

Bone broth scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bone broth contains beneficial ingredients like organic chicken stock and sea salt, which provide essential nutrients and minerals.

How processed is Bone broth?

Bone broth is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Bone broth's score?

In Scout's ingredient-by-ingredient analysis, Organic chicken stock, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bone broth

H-E-B Organics
68 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by H-E-B
Category Meat and Seafood
Summary

This bone broth contains beneficial ingredients like organic chicken stock and sea salt, which provide essential nutrients and minerals. However, despite its clean ingredient list, the product is classified as ultra-processed due to its processing level, which limits its maximum score. The absence of harmful additives and the use of organic ingredients contribute positively to its rating.

Key ingredients 3

Organic chicken stock
Good

Organic chicken stock is a nutrient-rich base that provides essential amino acids and minerals. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. It serves as a wholesome foundation for bone broth, contributing to its health benefits.

Benefits

Rich in collagen and amino acids that support joint health and digestion. Provides a natural source of minerals like calcium and magnesium.

Sea salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed, retaining beneficial minerals that support electrolyte balance. Its inclusion enhances the flavor profile of the broth while providing essential nutrients.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals like magnesium and potassium that support hydration and nerve function.

See more about Sea salt →
Organic chicken flavor
Neutral

Organic chicken flavor is used to enhance the taste of the broth without adding artificial additives. Being organic, it avoids synthetic chemicals, but it does not contribute significant nutritional value. It is primarily a flavoring agent with minimal health impact.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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