JASMIN RICE
Summary
This jasmine rice product includes glucono delta lactone, a synthetically produced additive, which contributes to its processed nature. While the ingredient list is relatively short, the presence of this additive and the processing level prevent it from achieving a higher score. The product is not as minimally processed as some other rice options, which impacts its overall rating.
At a glance
Key ingredients 3
RiceNeutral
Rice is a staple carbohydrate source that provides energy. It is minimally processed and generally well-tolerated by most people. However, it lacks significant micronutrients compared to whole grains.
Benefits
Provides a source of carbohydrates for energy. It is gluten-free and suitable for those with gluten sensitivities.
WaterNeutral
Water is used in the cooking process and does not contribute any calories or nutrients. It is essential for hydration and cooking but does not impact the nutritional profile of the product. The presence of water is standard in cooking rice and does not alter its health impact.
Benefits
Essential for hydration and necessary for cooking rice properly.
Glucono delta lactoneBad
Glucono delta lactone is a food additive used as an acidulant and leavening agent. It is synthetically produced and can alter the pH of foods, which may affect flavor and texture. While generally recognized as safe, its use in processed foods can be a concern for those seeking minimally processed options.
Risks
May cause digestive discomfort in sensitive individuals and contributes to the processed nature of the product.
Processing
Processed Foods
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