At a glance
Summary
This crisp rice cereal is a processed food with a moderate level of added sugar, which can contribute to increased calorie intake without essential nutrients. However, it includes beneficial ingredients like rice, mixed tocopherols, vitamin C, and iron, which enhance its nutritional profile. The presence of these nutrients and the absence of artificial additives or seed oils contribute positively to its rating, despite its processing level.
Key ingredients 7
RiceGood
Rice is a natural grain that provides energy and essential nutrients, making it a beneficial ingredient in cereals.
See more about Rice →Mixed TocopherolsGood
Mixed Tocopherols are natural antioxidants that help preserve the product and support overall health.
See more about Mixed Tocopherols →Vitamin CGood
Vitamin C is an essential nutrient that supports immune function and overall well-being.
See more about Vitamin C →IronGood
Iron is vital for oxygen transport in the body and helps prevent deficiencies.
See more about Iron →SaltNeutral
Salt is used for flavor enhancement but should be consumed in moderation to maintain healthy blood pressure.
See more about Salt →SugarBad
Sugar adds sweetness but can contribute to excessive calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Barley Malt ExtractBad
Barley Malt Extract is a sweetener that can add flavor but may also increase sugar content and calorie levels.
See more about Barley Malt Extract →Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play