Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box

Common questions

Is Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box healthy?

Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed food with enriched long grain parboiled rice as its main ingredient, which contributes to its moderate processing level.

How processed is Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box?

Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box is NOVA Group 3: Processed Foods.

Which ingredients drive Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box's score?

In Scout's ingredient-by-ingredient analysis, Enriched Long Grain Parboiled Rice, Iron, Niacin count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Zatarain s No Artificial Flavors Gluten Free Cilantro Lime Rice 15.0 oz Box

Zatarain's
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by McCormick
Category Rice
Summary

This product is a processed food with enriched long grain parboiled rice as its main ingredient, which contributes to its moderate processing level. While it does not contain artificial flavors or harmful additives, the presence of added salt and the processing involved in enriching the rice slightly detract from its overall healthiness. The clean ingredient list and absence of major red flags help maintain a reasonable score.

Key ingredients 8

Enriched Long Grain Parboiled Rice
Good

A primary carbohydrate source that provides sustained energy and is fortified with essential vitamins and minerals.

Iron
Good

An essential mineral necessary for oxygen transport and overall cellular function.

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Niacin
Good

A B-vitamin that supports metabolism and helps convert food into energy.

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Thiamine Mononitrate
Good

A stable form of Vitamin B1 that supports nerve function and energy metabolism.

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Spices
Good

Whole-food seasonings, antioxidant-bearing.

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Rice
Neutral

Base grain providing simple carbohydrates for energy.

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Folic Acid
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Salt
Neutral

Used to enhance flavor and season the product.

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Processing

Group 3 · Processed

Processed Foods

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