Common questions

Is BLACK ROASTED SESAME SEED healthy?

BLACK ROASTED SESAME SEED scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of black sesame seeds, which are a nutrient-dense whole food.

How processed is BLACK ROASTED SESAME SEED?

BLACK ROASTED SESAME SEED is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive BLACK ROASTED SESAME SEED's score?

In Scout's ingredient-by-ingredient analysis, Black sesame seeds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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BLACK ROASTED SESAME SEED

Name: BLACK ROASTED SESAME SEED
Brand: J-Basket

J-Basket

Excellent

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by Kikkoman

Category Nuts

Summary

This product consists solely of black sesame seeds, which are a nutrient-dense whole food. They are minimally processed, preserving their natural nutritional profile, and are rich in healthy fats, protein, and minerals. The seeds also offer antioxidant properties and potential health benefits, making them an excellent choice for a healthy diet.

Key ingredients 1

Black sesame seeds

Good

Black sesame seeds are a nutrient-dense whole food with a rich source of healthy fats, protein, and minerals. They are minimally processed, retaining their natural nutritional profile. The seeds are known for their antioxidant properties and potential health benefits.

Benefits

Rich in healthy fats, protein, and essential minerals like calcium and magnesium. Contains antioxidants that may support overall health and reduce oxidative stress.

See more about Black sesame seeds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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