FRIENDS, VIRGINIA PEANUTS, UNSALTED
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of peanuts and peanut oil, which are nutrient-dense and provide healthy fats and protein. While the ingredients are clean and free from harmful additives, the product is processed, which limits its maximum score. The absence of added sugars, artificial flavors, or preservatives contributes positively to its rating.
Key ingredients 2
PeanutsGood
Peanuts are a nutrient-dense legume rich in protein, healthy fats, and various vitamins and minerals. They provide a good source of monounsaturated fats, which are beneficial for heart health. Additionally, peanuts contain antioxidants like resveratrol, which may offer protective health benefits.
Risks
Peanuts can be a common allergen, posing a risk to individuals with peanut allergies.
Benefits
Rich in protein and healthy fats, peanuts support heart health and provide essential nutrients like vitamin E and magnesium.
Peanut oilBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption of peanut oil may contribute to an imbalance in omega-6 to omega-3 fatty acid ratio, potentially promoting inflammation.
Benefits
Peanut oil has a high smoke point, making it suitable for high-temperature cooking, and it contains some heart-healthy monounsaturated fats.
Processing
Processed Foods
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