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TABASCO 64 oz. Original Hot Sauce

Common questions

Is TABASCO 64 oz. Original Hot Sauce healthy?

TABASCO 64 oz. Original Hot Sauce scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hot sauce is composed of only three simple ingredients: distilled vinegar, red pepper, and salt, which are minimally processed.

How processed is TABASCO 64 oz. Original Hot Sauce?

TABASCO 64 oz. Original Hot Sauce is NOVA Group 2: Processed Culinary Ingredients.

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TABASCO 64 oz. Original Hot Sauce

Tabasco
80 Good

Analysis updated August 2026 · How Scout scores

$34.96 · 64 fl oz · $0.55 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by McIlhenny Company
Category Condiments
Summary

This hot sauce is composed of only three simple ingredients: distilled vinegar, red pepper, and salt, which are minimally processed. The absence of artificial additives, preservatives, and seed oils contributes to its high score. Its low calorie and sugar content further enhance its health profile, making it a clean and straightforward condiment choice.

Key ingredients 3

Distilled vinegar
Neutral

Distilled vinegar is a common culinary ingredient used for its acidic properties. It is produced through the fermentation of ethanol by acetic acid bacteria. While it adds flavor and acts as a preservative, it does not provide significant nutritional benefits.

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Red pepper
Neutral

Red pepper is used for its spicy flavor and is a natural source of capsaicin. It is minimally processed and retains its natural properties. While it can enhance flavor, it does not provide substantial nutritional benefits in small quantities.

Risks

May cause irritation or discomfort in individuals sensitive to spicy foods.

Benefits

Contains capsaicin, which may have metabolism-boosting properties.

See more about Red pepper →
Salt
Neutral

Salt is a common seasoning and preservative used to enhance flavor. It is a refined product and does not contain the trace minerals found in unrefined salts. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

See more about Salt →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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