At a glance
Summary
This hummus features a clean ingredient list with beneficial components like chickpeas, roasted red peppers, and sesame tahini, which provide protein, fiber, and healthy fats. The product is processed, but it avoids harmful additives and seed oils, maintaining a focus on whole-food ingredients. The presence of citric acid as an additive is minimal and does not significantly detract from the overall quality of the product.
Key ingredients 8
ChickpeasGood
Chickpeas are a nutritious legume rich in protein and fiber, supporting healthy digestion and sustained energy.
See more about Chickpeas →Roasted red peppersGood
Roasted red peppers add flavor and are a good source of vitamins and antioxidants, supporting overall health.
Sesame tahiniGood
Sesame tahini provides healthy fats and nutrients, enhancing the taste and nutritional profile of the hummus.
Apple cider vinegarGood
Apple cider vinegar can add flavor and may support digestion, making the dish more enjoyable and balanced.
See more about Apple cider vinegar →GarlicGood
Garlic is known for its flavor and potential health benefits, including supporting immune health.
See more about Garlic →Sea saltGood
Sea salt enhances flavor and provides essential minerals, used in moderation for taste.
See more about Sea salt →Filtered waterNeutral
Filtered water is essential for hydration and helps maintain the overall balance of the ingredients without adding calories.
See more about Filtered water →Citric acidNeutral
Common acidulant and preservative — safe at typical use levels, neither beneficial nor harmful.
See more about Citric acid →Processing
Processed Foods
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