Pure Leaf Raspberry Iced Tea - 6pk/16.9 fl oz Bottles

Brewed black tea is a natural source of antioxidants, which can help protect cells from damage. The tea leaves are minimally processed, retaining their beneficial compounds. It is a traditional beverage known for its potential to support heart health and improve mental alertness.

Sugar is added to enhance the sweetness of the beverage, but excessive consumption can lead to health issues such as obesity and diabetes. It is a refined carbohydrate with no essential nutrients. High sugar intake is associated with increased risk of metabolic syndrome and dental cavities.

Citric acid is used as a preservative and to add a tart flavor to the beverage. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain stability and freshness.

Natural flavors are used to enhance the taste of the product, but they can be derived from complex mixtures of chemicals. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They are often highly processed and may not provide any nutritional benefits.

Citrus pectin is used as a gelling agent and stabilizer in beverages. It is derived from citrus fruits and is a type of soluble fiber. While it can aid in digestion, its presence in small amounts in beverages may not provide significant health benefits.