Medium British Cheddar Slices

Sainsbury's
75 Good
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Summary

This product is primarily composed of cheddar cheese, which is a good source of high-quality protein and essential nutrients like calcium and vitamin B12. The cheese is minimally processed, retaining its beneficial compounds, but the product is classified as processed, which limits its maximum score. The clean ingredient list without harmful additives supports a high rating within its category.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by J Sainsbury plc
Category Cheese

Key ingredients 1

Cheddar cheese
Good

Cheddar cheese is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is made from cow's milk and undergoes a natural aging process that enhances its flavor and nutritional profile. The cheese is minimally processed, retaining its beneficial compounds.

Risks

Contains lactose, which may cause digestive issues for those with lactose intolerance.

Benefits

Rich in protein and calcium, supporting bone health and muscle maintenance. Provides vitamin B12, which is essential for nerve function and red blood cell formation.

See more about Cheddar cheese →

Processing

Group 3 · Processed

Processed Foods

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