Medium British Cheddar Slices
Summary
This product is primarily composed of cheddar cheese, which is a good source of high-quality protein and essential nutrients like calcium and vitamin B12. The cheese is minimally processed, retaining its beneficial compounds, but the product is classified as processed, which limits its maximum score. The clean ingredient list without harmful additives supports a high rating within its category.
At a glance
Key ingredients 1
Cheddar cheeseGood
Cheddar cheese is a source of high-quality protein and essential nutrients like calcium and vitamin B12. It is made from cow's milk and undergoes a natural aging process that enhances its flavor and nutritional profile. The cheese is minimally processed, retaining its beneficial compounds.
Risks
Contains lactose, which may cause digestive issues for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance. Provides vitamin B12, which is essential for nerve function and red blood cell formation.
Processing
Processed Foods
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