La Croix Natural Passionfruit Essenced Sparkling Water

Common questions

Is La Croix Natural Passionfruit Essenced Sparkling Water healthy?

La Croix Natural Passionfruit Essenced Sparkling Water scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This sparkling water is ultra-processed due to the inclusion of natural flavors, which limits its score despite having no harmful additives.

How processed is La Croix Natural Passionfruit Essenced Sparkling Water?

La Croix Natural Passionfruit Essenced Sparkling Water is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive La Croix Natural Passionfruit Essenced Sparkling Water's score?

In Scout's ingredient-by-ingredient analysis, Natural Flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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La Croix Natural Passionfruit Essenced Sparkling Water

La Croix
63 Fair

Analysis updated July 2026 · How Scout scores

$5.49 · 32 fl oz · pack of 3 · $0.06 / fluid ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by Winter Brook Corporation
Category Bottled Water
Summary

This sparkling water is ultra-processed due to the inclusion of natural flavors, which limits its score despite having no harmful additives. The carbonation and flavoring add a level of processing that detracts from the purity typically associated with high-quality bottled waters. However, the absence of contaminants and the use of safe packaging materials are positive factors.

Key ingredients 2

Carbonated Water
Neutral

Carbonated water is primarily water infused with carbon dioxide gas under pressure, making it fizzy. The carbonation process is generally considered safe and does not significantly alter the nutritional profile of the water. It is a common base for many beverages, providing a refreshing sensation without added calories or sugars.

See more about Carbonated Water →
Natural Flavor
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

Risks

Potential risks include the lack of transparency about the specific compounds used, which may cause allergic reactions in sensitive individuals.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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