16 fl oz Black Cherry Pineapple Sparkling Water
Summary
This sparkling water contains a proprietary blend of yerba mate and white tea, which are beneficial for their antioxidant properties. However, the presence of 'natural flavors' and the ultra-processed nature of the product limit its score. Despite having no added sugars or artificial sweeteners, the processing level and lack of transparency in flavoring agents are concerns.
At a glance
Key ingredients 6
Carbonated WaterNeutral
Carbonated water is simply water that has been infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not contain any calories or sugars. There are no significant health concerns associated with its consumption.
See more about Carbonated Water →Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources but can be highly processed. The lack of transparency in their composition can be concerning for consumers seeking clean labels. They may contain additives or solvents used in processing.
Risks
Potential for containing undisclosed additives or allergens.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, commonly used as a preservative and flavor enhancer. It is generally recognized as safe but can cause tooth enamel erosion if consumed in excess. It is often used to add a sour taste to foods and beverages.
Risks
Excessive consumption may lead to tooth enamel erosion.
Proprietary Functional BlendGood
This blend includes yerba mate, white tea, and caffeine, which are known for their antioxidant properties and energy-boosting effects. Yerba mate and white tea provide polyphenols that may support cardiovascular health. Caffeine is a well-known stimulant that can enhance alertness and concentration.
Risks
Excessive caffeine intake can lead to jitteriness and increased heart rate.
Benefits
Contains antioxidants and compounds that may support energy and cognitive function.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is used as a sugar substitute without the calories associated with sugar. It is generally considered safe and does not raise blood sugar levels.
Benefits
Provides sweetness without added calories or impact on blood sugar levels.
Sea SaltGood
Sea salt is a natural source of sodium and other trace minerals, used to enhance flavor. It is less processed than table salt and retains some minerals that may be beneficial. It can help maintain electrolyte balance in the body.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and helps in maintaining electrolyte balance.
Processing
Ultra-Processed Foods
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