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Bare Toasted Coconut Chips

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Bare Toasted Coconut Chips healthy?

Bare Toasted Coconut Chips scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is primarily made from coconuts, which provide healthy fats and dietary fiber, contributing to its nutritional value.

How processed is Bare Toasted Coconut Chips?

Bare Toasted Coconut Chips is NOVA Group 3: Processed Foods.

Which ingredients drive Bare Toasted Coconut Chips' score?

In Scout's ingredient-by-ingredient analysis, Coconuts, Sea salt count in its favor; Cane sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bare Toasted Coconut Chips

Bare
60 Fair

Analysis updated June 2026 · How Scout scores

$41.00 · 6 count · $2.53 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by PepsiCo
Category Chips & Salty Snacks
Summary

This product is primarily made from coconuts, which provide healthy fats and dietary fiber, contributing to its nutritional value. However, the addition of cane sugar, a refined sweetener, increases the calorie content without offering essential nutrients, which can lead to health issues if consumed in excess. The product is processed, which limits its score, but the ingredient list is relatively clean with no artificial additives.

Key ingredients 3

Coconuts
Good

Coconuts are a natural source of healthy fats and dietary fiber. They contain medium-chain triglycerides (MCTs) which are easily metabolized for energy. The fiber content supports digestive health and satiety.

Benefits

Rich in MCTs that provide a quick energy source and may support weight management. High fiber content aids in digestion and promotes a feeling of fullness.

See more about Coconuts →
Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

See more about Sea salt →
Cane sugar
Bad

Cane sugar is a refined sweetener that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption is linked to various health issues such as obesity and metabolic syndrome. It is often used to enhance flavor but can lead to sugar addiction.

Risks

High intake of refined sugars can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

See more about Cane sugar →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

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