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COCONUT CLUSTERS

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is COCONUT CLUSTERS healthy?

COCONUT CLUSTERS scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product contains a mix of beneficial ingredients like coconut, pumpkin seeds, and chia seeds, which are minimally processed and provide healthy fats, fiber, and essential nutrients.

How processed is COCONUT CLUSTERS?

COCONUT CLUSTERS is NOVA Group 3: Processed Foods.

Which ingredients drive COCONUT CLUSTERS' score?

In Scout's ingredient-by-ingredient analysis, Coconut, Pumpkin Seeds, Sunflower Seeds count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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COCONUT CLUSTERS

amomofoods
65 Fair

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Category Chips & Salty Snacks
Summary

The product contains a mix of beneficial ingredients like coconut, pumpkin seeds, and chia seeds, which are minimally processed and provide healthy fats, fiber, and essential nutrients. However, the presence of refined sugars such as cane sugar and brown rice syrup, which are highly processed and contribute to increased calorie intake without nutritional benefits, lowers the overall health score. Despite being processed, the product maintains a relatively clean ingredient list, which helps mitigate some of the negative impacts of processing.

Key ingredients 8

Coconut
Good

Whole food ingredient rich in healthy medium-chain triglycerides and dietary fiber.

See more about Coconut →
Pumpkin Seeds
Good

Nutrient-dense seed providing plant-based protein, healthy fats, and essential minerals like magnesium and zinc.

See more about Pumpkin Seeds →
Sunflower Seeds
Good

Good source of vitamin E, healthy polyunsaturated fats, and plant protein.

See more about Sunflower Seeds →
Gluten-Free Oat Flour
Good

Whole grain flour that provides complex carbohydrates and soluble beta-glucan fiber.

See more about Gluten-Free Oat Flour →
Chia Seeds
Good

Excellent source of omega-3 fatty acids, dietary fiber, and plant-based minerals.

See more about Chia Seeds →
Sea Salt
Good

Unrefined mineral salt providing essential sodium and trace minerals.

See more about Sea Salt →
Brown Rice Syrup
Neutral

Processed sweetener used as a binder for the clusters.

See more about Brown Rice Syrup →
Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Cane Sugar →

Processing

Group 3 · Processed

Processed Foods

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