CREAMETTE, ENRICHED MACARONI PRODUCT, LASAGNA
Summary
This lasagna product is made from high-quality ingredients like semolina and durum flour, which are minimally processed and retain their nutritional value. The inclusion of essential nutrients such as niacin and iron further enhances its nutritional profile. The product's clean label and minimal processing contribute to its high rating.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining much of its natural nutrients. This ingredient is a staple in pasta making, providing structure and texture.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy.
Durum FlourGood
Durum flour is a finely ground flour from durum wheat, high in gluten and protein. It is a key ingredient in pasta, contributing to its firm texture. The flour is minimally processed, preserving its nutritional value.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
NiacinGood
Niacin, also known as vitamin B3, is an essential nutrient that supports metabolism and energy production. It is added to enriched flour to prevent deficiencies. This vitamin is crucial for converting food into energy and maintaining healthy skin and nerves.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerve function.
Ferrous SulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched products. While it helps increase iron intake, it may cause gastrointestinal discomfort in some individuals.
Risks
Excessive intake can lead to gastrointestinal issues such as constipation or nausea.
Benefits
Helps prevent iron deficiency anemia by increasing iron levels in the diet.
Thiamin MononitrateNeutral
Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. This vitamin is added to prevent deficiencies, especially in processed foods.
Benefits
Supports energy metabolism and nerve function.
RiboflavinNeutral
Riboflavin, or vitamin B2, is a water-soluble vitamin added to foods for fortification. It plays a key role in energy production and cellular function. This vitamin is important for maintaining healthy skin and eyes.
Benefits
Supports energy production and helps maintain healthy skin and eyes.
Folic AcidNeutral
Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects during pregnancy. While beneficial, excessive intake can mask vitamin B12 deficiency.
Risks
Excessive intake can mask symptoms of vitamin B12 deficiency.
Benefits
Crucial for DNA synthesis and cell division, particularly important during pregnancy.
Processing
Unprocessed or Minimally Processed Foods
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