CREAMETTE, ENRICHED MACARONI PRODUCT, LASAGNA

Creamette
85 Excellent
$6.99 · 16 oz
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Summary

This lasagna product is made from high-quality ingredients like semolina and durum flour, which are minimally processed and retain their nutritional value. The inclusion of essential nutrients such as niacin and iron further enhances its nutritional profile. The product's clean label and minimal processing contribute to its high rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by New World Pasta Company
Category Pasta

Key ingredients 7

Semolina
Good

Semolina is a coarse flour made from durum wheat, known for its high protein content. It is minimally processed, retaining much of its natural nutrients. This ingredient is a staple in pasta making, providing structure and texture.

Benefits

Rich in protein and fiber, which can aid in digestion and provide sustained energy.

Durum Flour
Good

Durum flour is a finely ground flour from durum wheat, high in gluten and protein. It is a key ingredient in pasta, contributing to its firm texture. The flour is minimally processed, preserving its nutritional value.

Benefits

Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.

Niacin
Good

Niacin, also known as vitamin B3, is an essential nutrient that supports metabolism and energy production. It is added to enriched flour to prevent deficiencies. This vitamin is crucial for converting food into energy and maintaining healthy skin and nerves.

Benefits

Supports energy metabolism and helps maintain healthy skin and nerve function.

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Ferrous Sulfate
Neutral

Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency anemia. It is a common additive in enriched products. While it helps increase iron intake, it may cause gastrointestinal discomfort in some individuals.

Risks

Excessive intake can lead to gastrointestinal issues such as constipation or nausea.

Benefits

Helps prevent iron deficiency anemia by increasing iron levels in the diet.

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Thiamin Mononitrate
Neutral

Thiamin mononitrate is a synthetic form of vitamin B1 used to fortify foods. It is essential for carbohydrate metabolism and nerve function. This vitamin is added to prevent deficiencies, especially in processed foods.

Benefits

Supports energy metabolism and nerve function.

Riboflavin
Neutral

Riboflavin, or vitamin B2, is a water-soluble vitamin added to foods for fortification. It plays a key role in energy production and cellular function. This vitamin is important for maintaining healthy skin and eyes.

Benefits

Supports energy production and helps maintain healthy skin and eyes.

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Folic Acid
Neutral

Folic acid is a synthetic form of folate, a B-vitamin essential for DNA synthesis and cell division. It is added to enriched foods to prevent neural tube defects during pregnancy. While beneficial, excessive intake can mask vitamin B12 deficiency.

Risks

Excessive intake can mask symptoms of vitamin B12 deficiency.

Benefits

Crucial for DNA synthesis and cell division, particularly important during pregnancy.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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