MUTTI ARRABBIATA PASTA SAUCE WITH CALABRIAN CHILI PEPPERS 24 OZ JAR

Mutti
85 Excellent
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Summary

This pasta sauce is made with high-quality ingredients such as diced tomatoes, olive oil, and garlic, which are minimally processed and rich in nutrients like lycopene and antioxidants. The absence of harmful additives, seed oils, and artificial ingredients contributes to its clean label. Despite being a processed food, the ingredient quality and nutritional benefits allow it to score well within its category.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Category Pasta

Key ingredients 12

Diced tomatoes
Very Good

Diced tomatoes are a rich source of vitamins A and C, as well as antioxidants like lycopene. They are minimally processed, retaining most of their nutritional value. Lycopene has been linked to reduced risk of heart disease and certain cancers.

Benefits

Rich in antioxidants and vitamins that support immune function and reduce inflammation.

Chopped tomatoes
Very Good

Chopped tomatoes provide essential nutrients such as vitamin C and potassium. They are processed in a way that maintains their natural flavor and nutritional content. The presence of lycopene offers potential protective effects against chronic diseases.

Benefits

Provides antioxidants and vitamins that promote heart health and may reduce cancer risk.

Rosso tomato puree
Very Good

Rosso tomato puree is a concentrated source of tomatoes, offering a high level of lycopene and other antioxidants. The puree is made by cooking and straining tomatoes, which enhances the bioavailability of lycopene. This ingredient supports cardiovascular health and has anti-inflammatory properties.

Benefits

High in antioxidants that support heart health and may reduce inflammation.

Olive oil
Very Good

Olive oil is a healthy fat known for its monounsaturated fatty acids and antioxidant content. It is often cold-pressed to preserve its nutritional properties. Regular consumption is associated with reduced risk of heart disease and improved cholesterol levels.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Garlic
Very Good

Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory effects. It contains allicin, which is thought to contribute to its health-promoting properties. Regular consumption may support cardiovascular health and immune function.

Benefits

May support heart health and boost the immune system due to its bioactive compounds.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides trace minerals and enhances flavor without significant processing.

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Basil
Good

Basil is an herb rich in antioxidants and essential oils that may have anti-inflammatory effects. It is used fresh or dried to enhance flavor and nutritional content. Basil may support digestive health and reduce oxidative stress.

Benefits

Contains antioxidants and essential oils that may support health and reduce inflammation.

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Chili pepper
Good

Chili pepper adds heat and contains capsaicin, which may have metabolism-boosting properties. It is used to enhance flavor and provide potential health benefits. Capsaicin is linked to pain relief and improved metabolic rate.

Risks

May cause irritation or discomfort in sensitive individuals.

Benefits

Contains capsaicin, which may boost metabolism and provide pain relief.

Mediterranean sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and related health issues.

Benefits

Provides trace minerals and enhances flavor without significant processing.

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Basil extract
Good

Basil extract is concentrated from basil leaves, providing a potent source of antioxidants and essential oils. It is used to enhance flavor and may offer health benefits similar to fresh basil. The extract may support immune function and reduce inflammation.

Benefits

Rich in antioxidants and essential oils that may support health and reduce inflammation.

Black pepper
Good

Black pepper is a spice that contains piperine, which may enhance nutrient absorption. It is used to enhance flavor and has potential antioxidant properties. Piperine may improve the bioavailability of certain nutrients and support digestive health.

Benefits

May enhance nutrient absorption and provide antioxidant benefits.

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Oregano
Good

Oregano is an herb rich in antioxidants and essential oils with potential antimicrobial properties. It is used to enhance flavor and may support immune health. Oregano contains compounds that may reduce inflammation and support respiratory health.

Benefits

Contains antioxidants and essential oils that may support immune health and reduce inflammation.

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Processing

Group 3 · Processed

Processed Foods

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