Banza Gluten Free Brown Rice Penne Pasta - 10oz

Banza
85 Excellent
$3.49 · 10 oz
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Summary

This pasta is made from minimally processed ingredients, brown rice and chickpeas, which are both nutrient-dense and provide a good source of fiber and protein. The product's clean label and absence of harmful additives or seed oils contribute to its high rating, making it a healthy choice for those seeking gluten-free options.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Pasta

Key ingredients 2

Brown Rice
Good

Brown rice is a whole grain that retains its bran and germ, providing more fiber and nutrients than white rice. It is minimally processed, preserving its natural vitamins and minerals. As a gluten-free grain, it is suitable for those with gluten sensitivities.

Benefits

Rich in fiber, which aids in digestion and helps maintain stable blood sugar levels. Provides essential nutrients such as magnesium and B vitamins.

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Chickpeas
Good

Chickpeas are a nutrient-dense legume high in protein and fiber, making them a valuable addition to plant-based diets. They are minimally processed and retain their natural nutrients. Chickpeas are also a good source of vitamins and minerals, including folate and iron.

Benefits

High in protein and fiber, which support satiety and digestive health. Contains essential nutrients like folate, iron, and phosphorus, contributing to overall health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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