Banza Gluten Free Chickpea Shells & White Cheddar

Chickpeas are a good source of plant-based protein and fiber, supporting digestive health. They are minimally processed and retain most of their natural nutrients. Chickpeas also provide essential vitamins and minerals like folate and iron.

Cheddar cheese is a source of calcium and protein, beneficial for bone health. It is made from cultured pasteurized milk, which retains essential nutrients. The fermentation process also contributes to gut health.

Cultured whole milk is rich in probiotics, which support gut health. It provides essential nutrients like calcium and vitamin D. The fermentation process enhances its digestibility and nutrient absorption.

Tapioca is a starch extracted from cassava root, often used as a thickening agent. It is gluten-free and provides carbohydrates but lacks significant nutritional value. It is generally considered safe and non-allergenic.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Xanthan gum is a common food additive used as a thickener and stabilizer. It is produced by fermenting sugars with a specific strain of bacteria. While generally safe, it can cause digestive issues in large amounts.

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Buttermilk is a fermented dairy product that adds flavor and texture to foods. It contains probiotics that can support gut health. However, it is not a significant source of nutrients compared to other dairy products.

Salt is used to enhance flavor and preserve food. It is a necessary nutrient but should be consumed in moderation to avoid health issues. Excessive intake can lead to high blood pressure.

Lactic acid is a naturally occurring acid used to add tartness and preserve foods. It is generally recognized as safe and can aid in digestion. It is produced through fermentation, which can enhance probiotic content.

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food processing and is generally recognized as safe. It can help improve the shelf life of products.

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered foods. It is naturally occurring and considered safe for consumption. It does not provide any nutritional benefits.

Disodium phosphate is an additive used to stabilize and emulsify foods. It is a processed ingredient that can contribute to an imbalance in phosphate levels if consumed excessively. It is often used in processed foods, which may not be ideal for a healthy diet.