CREAMETTE, ENRICHED MACARONI PRODUCT, THIN SPAGHETTI
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This product is made primarily from semolina and hard wheat flour, which are minimally processed ingredients. The addition of vitamins and minerals like niacin, iron, thiamin, riboflavin, and folic acid enhances its nutritional profile without introducing harmful additives. Its simple ingredient list and low level of processing contribute to a high score.
Key ingredients 7
NiacinGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Supports energy metabolism and contributes to overall nutritional adequacy of enriched products.
RiboflavinGood
Essential B vitamin — beneficial micronutrient.
Benefits
Contributes to energy production and overall nutritional adequacy.
SemolinaNeutral
Semolina is a coarse flour made from durum wheat, commonly used in pasta. It is a source of carbohydrates and provides some protein. It is minimally processed and retains some nutrients from the wheat.
Risks
Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.
Benefits
Provides a source of energy through carbohydrates and contains some protein and fiber.
Hard flourNeutral
Hard flour, also known as bread flour, is high in protein and used for its strong gluten content. It is suitable for making pasta due to its elasticity and strength. It is a refined flour, lacking some nutrients found in whole grains.
Risks
Contains gluten, which can be problematic for those with gluten intolerance or celiac disease.
Benefits
High protein content supports the structure and texture of pasta products.
Ferrous sulfateNeutral
Ferrous sulfate is an iron supplement used to fortify foods and prevent iron deficiency. It is commonly added to enriched grain products. It helps in the formation of red blood cells and oxygen transport.
Risks
Excessive intake can lead to gastrointestinal issues and iron overload.
Benefits
Essential for preventing iron deficiency anemia and supporting oxygen transport in the body.
Thiamin mononitrateNeutral
Thiamin mononitrate is a form of vitamin B1 used to fortify foods. It is crucial for carbohydrate metabolism and nerve function. It is a common fortification in enriched grain products.
Benefits
Supports energy metabolism and proper nerve function.
Folic acidNeutral
Folic acid is a synthetic form of folate used to fortify foods and prevent neural tube defects. It is essential for DNA synthesis and cell division. It is a common fortification in enriched grain products.
Risks
Excessive intake may mask vitamin B12 deficiency symptoms.
Benefits
Crucial for preventing neural tube defects and supporting DNA synthesis.
Processing
Unprocessed or Minimally Processed Foods
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