At a glance
Summary
This product is minimally processed and primarily consists of reduced-fat milk, which retains essential nutrients like calcium and protein. The addition of vitamins A and D3 enhances its nutritional profile, supporting vision, immune function, and bone health. The clean ingredient list and minimal processing contribute to its high rating.
Key ingredients 3
Vitamin D3Good
Vitamin D3 is added to milk to enhance its nutritional profile, supporting bone health by aiding calcium absorption. It is the most effective form of vitamin D for raising blood levels. Fortification is important for preventing vitamin D deficiency, especially in populations with limited sun exposure.
Benefits
Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis.
Reduced-fat milkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients such as calcium and protein, which are important for bone health and muscle maintenance.
Vitamin A palmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in reduced-fat milk.
Processing
Unprocessed or Minimally Processed Foods
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