Croquante biologique beurre d'arachide

95 Excellent
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Summary

This product is made from high-quality, organic ingredients such as organic peanuts, nuts, and sesame, which are rich in healthy fats, protein, and essential nutrients. The ingredient list is short and free from harmful additives, reflecting minimal processing. Its nutritional profile, combined with the use of organic components, supports a high rating for healthiness.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Spreads

Key ingredients 4

Organic peanuts
Very Good

Organic peanuts are a high-quality source of protein and healthy fats. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They provide essential nutrients like magnesium and vitamin E.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting muscle health and providing energy. Contains antioxidants that may reduce inflammation.

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Peanuts
Good

Peanuts are a nutritious legume offering protein and healthy fats. They are a cost-effective source of essential nutrients. Peanuts also contain resveratrol, which may have heart health benefits.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides protein and healthy fats, beneficial for heart health and energy. Contains antioxidants that may support overall health.

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Nuts
Good

Nuts are nutrient-dense foods rich in healthy fats, protein, and fiber. They offer a variety of vitamins and minerals, contributing to a balanced diet. Regular consumption of nuts is associated with reduced risk of chronic diseases.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and protein, supporting heart health and providing sustained energy. Contains fiber that aids in digestion.

Sesame
Good

Sesame seeds are a good source of healthy fats, protein, and minerals like calcium and magnesium. They contain lignans, which have antioxidant properties. Sesame seeds can enhance the nutritional value of foods.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Rich in healthy fats and minerals, supporting bone health and providing antioxidant benefits. Contains lignans that may support heart health.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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