Common questions

Is Garlic bulbs healthy?

Garlic bulbs scores 88/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. Garlic bulbs are a minimally processed whole food with no additives or harmful ingredients.

How processed is Garlic bulbs?

Garlic bulbs is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Garlic bulbs's score?

In Scout's ingredient-by-ingredient analysis, Garlic counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

Garlic bulbs

Name: Garlic bulbs
Brand: Sainsbury's

Sainsbury's

Excellent

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At a glance

Beneficial ingredients 1

Harmful ingredients 0

Owned by J Sainsbury plc

Category Vegetables

Summary

Garlic bulbs are a minimally processed whole food with no additives or harmful ingredients. They are rich in nutrients and contain beneficial compounds like allicin, known for antimicrobial and antioxidant properties. The product's simplicity and natural state contribute to its high rating.

Key ingredients 1

Garlic

Good

Garlic is a nutrient-rich food known for its potential health benefits. It contains compounds like allicin, which have been shown to have antimicrobial and antioxidant properties. Additionally, garlic is minimally processed, retaining its natural nutrients and health-promoting compounds.

Benefits

Garlic is known for its potential to support cardiovascular health and boost the immune system. It also provides antioxidants that may help reduce oxidative stress.

See more about Garlic →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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