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BEEF MINCE

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BEEF MINCE

Sainsbury's
80 Good
View on Amazon

Summary

This product is a minimally processed whole food with a single ingredient, which is beef mince. It provides a high protein content with low fat and carbohydrate levels, making it a nutritious choice. The lack of additives and artificial ingredients contributes to its high score, reflecting its quality and minimal processing.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by J Sainsbury plc
Category Meats

Key ingredients 1

Mince
Neutral

Mince refers to ground meat, typically beef, which is a source of high-quality protein. It is minimally processed if it contains no additives or fillers. The nutritional value depends on the fat content and the quality of the meat used.

Risks

Potential risks include high saturated fat content if not lean, which may affect heart health if consumed in excess.

Benefits

Provides a rich source of protein and essential nutrients such as iron and vitamin B12, important for muscle maintenance and energy production.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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