At a glance
Summary
This product is a minimally processed whole food with a single ingredient, which is beef mince. It provides a high protein content with low fat and carbohydrate levels, making it a nutritious choice. The lack of additives and artificial ingredients contributes to its high score, reflecting its quality and minimal processing.
Key ingredients 1
MinceNeutral
Mince refers to ground meat, typically beef, which is a source of high-quality protein. It is minimally processed if it contains no additives or fillers. The nutritional value depends on the fat content and the quality of the meat used.
Risks
Potential risks include high saturated fat content if not lean, which may affect heart health if consumed in excess.
Benefits
Provides a rich source of protein and essential nutrients such as iron and vitamin B12, important for muscle maintenance and energy production.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play