Schaller & Weber Pate with Goose, 7 Oz
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This pâté is made from high-quality ingredients such as pork, goose, and their livers, which are nutrient-dense and provide essential vitamins and minerals. The use of natural spices and honey adds flavor without relying on artificial additives. However, the product is processed, which limits its score despite the clean ingredient list.
Key ingredients 12
Pork liverVery Good
Pork liver is extremely nutrient-dense, offering high levels of vitamin A, iron, and B vitamins. It is considered a superfood due to its rich nutrient profile. Consuming liver supports immune function and energy production.
Risks
Excessive consumption can lead to vitamin A toxicity due to its high concentration.
Benefits
Rich in iron and vitamin A, supporting vision, immune function, and red blood cell production.
Goose liverVery Good
Goose liver is highly nutritious, providing a rich source of vitamin A, iron, and other essential nutrients. It is often used in gourmet dishes like pâté. Its nutrient density supports various bodily functions, including vision and immune health.
Risks
High vitamin A content can lead to toxicity if consumed in large amounts.
Benefits
Provides essential nutrients like vitamin A and iron, supporting vision and red blood cell production.
PorkGood
Pork is a rich source of high-quality protein and essential vitamins and minerals. It provides important nutrients like thiamine, selenium, and zinc. When sourced from well-raised animals, it can be a nutritious part of a balanced diet.
Risks
Potential risks include high saturated fat content and possible contamination if not cooked properly.
Benefits
Provides essential amino acids and is a good source of B vitamins, which are important for energy metabolism.
GooseGood
Goose meat is a good source of protein and contains healthy fats. It provides essential nutrients like iron and zinc. Goose is often pasture-raised, which can enhance its nutritional profile.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Contains healthy fats and is a good source of protein, supporting muscle maintenance and repair.
Goose fatGood
Goose fat is a traditional cooking fat rich in monounsaturated fats. It has a high smoke point, making it suitable for cooking. It is often used in gourmet cooking for its flavor and texture.
Risks
High in calories and saturated fats, which can contribute to weight gain and cardiovascular issues if overconsumed.
Benefits
Rich in monounsaturated fats, which are beneficial for heart health when consumed in moderation.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt for its mineral content. It enhances flavor and can support electrolyte balance.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Provides essential minerals and supports hydration and electrolyte balance.
Natural spicesGood
Natural spices add flavor and can provide health benefits due to their antioxidant properties. They are minimally processed and can enhance the nutritional profile of foods. Spices like pepper and garlic have been linked to various health benefits.
Benefits
Rich in antioxidants and can support digestive health and flavor enhancement.
HoneyGood
Honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and can provide trace nutrients. Honey is often used for its flavor and potential health benefits.
Risks
High sugar content can contribute to weight gain and blood sugar spikes.
Benefits
Contains antioxidants and can support immune health when consumed in moderation.
Granulated onionGood
Granulated onion is a dehydrated form of onion that retains its flavor and some nutrients. It is used to enhance flavor in cooking. Onions are known for their antioxidant properties and potential health benefits.
Benefits
Provides flavor and contains antioxidants that may support health.
Natural vanilla extractGood
Natural vanilla extract is derived from vanilla beans and is used for flavoring. It is minimally processed and can provide a rich flavor profile. Vanilla extract contains antioxidants and may have calming effects.
Benefits
Adds flavor and contains antioxidants that may support health.
Turbinado sugarNeutral
Turbinado sugar is a less refined sugar with some molasses content. It is often used as a natural sweetener. While it retains some minerals, it is still a form of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to weight gain and metabolic issues.
Benefits
Provides a natural sweetening option with minimal processing.
Celery powderNeutral
Celery powder is often used as a natural preservative due to its nitrate content. It is minimally processed and can add flavor. While it is a natural ingredient, its nitrate content can be a concern for some individuals.
Risks
Nitrates can convert to nitrites, which may pose health risks if consumed in large amounts.
Benefits
Acts as a natural preservative and can enhance flavor.
Processing
Processed Foods
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