At a glance
Summary
This beef snack is made with high-quality ingredients such as grass-fed beef, olive oil, and a variety of vegetables, which contribute to its nutritional value. The use of grass-fed beef provides a rich source of protein and beneficial omega-3 fatty acids, while olive oil adds healthy monounsaturated fats. Despite being processed, the product avoids harmful additives and seed oils, maintaining a clean ingredient profile that supports a higher score within its category.
Key ingredients 10
Grass-Fed BeefVery Good
Grass-fed beef is a high-quality protein source with a rich amino acid profile. It contains higher levels of omega-3 fatty acids and antioxidants compared to grain-fed beef. The grass-fed label indicates better animal welfare and environmental practices.
Benefits
Rich in essential nutrients like iron, zinc, and vitamin B12, supporting muscle growth and overall health.
Olive OilVery Good
Olive oil is a high-quality source of monounsaturated fats, which support heart health. It contains antioxidants like vitamin E and polyphenols. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Egg WhitesVery Good
Egg whites are a low-calorie source of high-quality protein. They contain essential amino acids necessary for muscle repair and growth. Egg whites are free from cholesterol and fat.
Benefits
Provides a lean source of protein, supporting muscle maintenance and repair.
Bell PepperGood
Bell peppers are a good source of vitamins A and C, providing antioxidant benefits. They are low in calories and high in fiber, supporting digestive health. The vibrant color indicates a variety of phytonutrients.
Benefits
Provides antioxidants that help reduce inflammation and support immune function.
OnionGood
Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure. Onions add flavor without adding calories or fat.
Benefits
May support heart health and improve immune function due to its antioxidant content.
JalapenoGood
Jalapenos are low in calories and rich in vitamins A and C. They contain capsaicin, which may boost metabolism and reduce inflammation. The spicy flavor can enhance the taste of dishes.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Provides antioxidants and may support metabolism and weight management.
GarlicGood
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which has antimicrobial effects. Garlic adds flavor and aroma to dishes.
Risks
May cause digestive discomfort in some individuals.
Benefits
May help lower blood pressure and improve cholesterol levels.
Cheese BlendNeutral
The cheese blend provides calcium and protein but may contain added salt and preservatives. Cheese concentrate is a processed form of cheese, which may reduce some nutritional benefits. The presence of annatto is for coloring and does not impact health significantly.
Risks
High sodium content may be a concern for individuals with hypertension.
Benefits
Provides calcium and protein, which are essential for bone health and muscle function.
Tapioca FlourNeutral
Tapioca flour is a gluten-free starch used as a thickener and binder. It is low in nutrients but provides energy through carbohydrates. It is a suitable alternative for those with gluten intolerance.
Benefits
Offers a gluten-free option for thickening and binding in recipes.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. Excessive intake can lead to health issues like hypertension.
Risks
High sodium intake can increase the risk of hypertension and cardiovascular disease.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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