Gluten-free Chicken Tenders

Perdue
85 Excellent
22 oz
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Summary

This product features high-quality organic ingredients such as boneless chicken breast and various organic flours, which contribute to its nutritional value. The ingredient list is clean, with minimal additives and no harmful substances like seed oils or artificial additives. However, due to its processed nature, the score is capped, reflecting the level of processing involved.

At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Perdue Farms
Category Meat And Seafood

Key ingredients 15

Organic Boneless Chicken Breast with Rib Meat
Very Good

This is a high-quality protein source that is organic and minimally processed. Organic certification ensures no synthetic pesticides or antibiotics are used. It provides essential amino acids necessary for muscle repair and growth.

Benefits

Rich in protein, supporting muscle health and repair. Organic certification enhances nutritional quality and reduces exposure to harmful chemicals.

Water
Neutral

Water is used as a processing aid and does not contribute nutritional value. It helps maintain moisture in the product. It is a neutral ingredient with no health impact.

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Organic Rice Flour
Good

Organic rice flour is a gluten-free alternative to wheat flour. It is minimally processed and retains some nutrients from the rice grain. It is suitable for those with gluten sensitivities.

Benefits

Provides a gluten-free option for baking and cooking, suitable for celiac and gluten-sensitive individuals.

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Organic Yellow Corn Flour
Good

Organic yellow corn flour is a gluten-free flour alternative. It is minimally processed and retains nutrients from the corn. It adds texture and flavor to gluten-free products.

Benefits

Offers a gluten-free option with a mild corn flavor, enhancing the texture of baked goods.

Organic Yellow Corn Meal
Good

Organic yellow corn meal is used for its texture and flavor in gluten-free products. It is minimally processed and retains some nutrients from the corn. It is a suitable ingredient for those avoiding gluten.

Benefits

Provides a coarse texture and mild flavor, enhancing the culinary experience of gluten-free dishes.

Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor without the additives found in refined salts.

Risks

Excessive consumption of sodium can lead to high blood pressure.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

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Organic Corn Starch
Neutral

Organic corn starch is used as a thickening agent. It is a refined carbohydrate with minimal nutritional value. It is suitable for gluten-free cooking.

Benefits

Provides a gluten-free thickening option for sauces and gravies.

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Organic Garlic Powder
Good

Organic garlic powder adds flavor and potential health benefits. It is minimally processed and retains some beneficial compounds. Garlic is known for its antioxidant and anti-inflammatory properties.

Benefits

Contains antioxidants and compounds that may support heart health and immune function.

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Organic Cane Sugar
Neutral

Organic cane sugar is a less refined sugar option. It provides sweetness with minimal processing. It should be consumed in moderation due to its caloric content.

Risks

Excessive sugar consumption can lead to weight gain and metabolic issues.

Benefits

Provides a natural source of sweetness with minimal processing.

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Organic Onion Powder
Good

Organic onion powder adds flavor and potential health benefits. It is minimally processed and retains some beneficial compounds. Onions are known for their antioxidant properties.

Benefits

Contains antioxidants that may support immune health and reduce inflammation.

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Organic Raisin Juice Concentrate
Neutral

Organic raisin juice concentrate is used as a natural sweetener. It is a concentrated source of sugars from raisins. It should be consumed in moderation due to its sugar content.

Risks

High sugar content may contribute to weight gain if consumed in excess.

Benefits

Provides natural sweetness with some antioxidants from raisins.

Organic Honey
Good

Organic honey is a natural sweetener with potential health benefits. It contains antioxidants and has antibacterial properties. It is a more natural alternative to refined sugars.

Risks

High sugar content may contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants and may support immune health with its antibacterial properties.

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Organic White Pepper
Good

Organic white pepper adds flavor and potential health benefits. It is minimally processed and retains beneficial compounds. White pepper is known for its digestive benefits.

Benefits

May aid digestion and enhance flavor with its mild heat.

Organic Black Pepper
Good

Organic black pepper is a spice with antioxidant properties. It is minimally processed and enhances flavor. Black pepper may improve nutrient absorption.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

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Organic Yeast Extract
Neutral

Organic yeast extract is used for its umami flavor. It is a processed ingredient derived from yeast. It is generally recognized as safe but should be consumed in moderation.

Benefits

Enhances flavor with its umami profile, adding depth to dishes.

Processing

Group 3 · Processed

Processed Foods

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