Common questions

Is Kashi Organic Cinnamon Harvest 510g Cereal Box healthy?

Kashi Organic Cinnamon Harvest 510g Cereal Box scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This cereal is made with organic whole grain wheat and organic cinnamon, both of which are beneficial ingredients that contribute to its nutritional value.

How processed is Kashi Organic Cinnamon Harvest 510g Cereal Box?

Kashi Organic Cinnamon Harvest 510g Cereal Box is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Kashi Organic Cinnamon Harvest 510g Cereal Box's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Grain Wheat, Organic Cinnamon count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kashi Organic Cinnamon Harvest 510g Cereal Box

Name: Kashi Organic Cinnamon Harvest 510g Cereal Box
Brand: Kashi

Kashi

Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2

Harmful ingredients 1

Owned by Ferrero

Category Oats and Cereal

Summary

This cereal is made with organic whole grain wheat and organic cinnamon, both of which are beneficial ingredients that contribute to its nutritional value. However, the presence of organic cane sugar, a refined sugar, detracts from its healthiness due to potential impacts on blood sugar levels. Despite being organic, the product is classified as ultra-processed, which limits its overall score.

Key ingredients 4

Organic Whole Grain Wheat

Very Good

A nutrient-dense whole grain that provides essential fiber, vitamins, and minerals supporting digestive and heart health.

See more about Organic Whole Grain Wheat →

Organic Cinnamon

Good

A natural spice rich in antioxidants that adds flavor without artificial additives.

See more about Organic Cinnamon →

Organic Natural Flavour

Neutral

Derived from natural sources to enhance taste, though generalized catch-all terms lack specific nutritional value.

Organic Cane Sugar

Bad

Processed additive flagged under Scout's ingredient doctrine.

See more about Organic Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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